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WOMAN CURATED ARTICLES
Welcome to the Blog

HEY!
I'm Dr. Monique
Welcome to your home for women-curated articles, balanced recipes, and personalized solutions for your health!


Blood Sugar Balance
Hypoglycemia/Sugar Handling Hypoglycemia, or low blood sugar, can cause fatigue, depression and sugar cravings. The history form you have...

Monique Rey
Jul 9, 20212 min read
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The Liver and Biliary System
The liver has over 500 known functions. It is involved with digestion, the endocrine system, controlling blood sugar, and protein and fat...

Monique Rey
Jul 9, 20211 min read
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Understanding Adrenal Fatigue
What is Adrenal Fatigue? Adrenal fatigue is one of the most underrated causes of ill health and disease in America and in other...

Monique Rey
Jul 9, 20217 min read
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Know Your Numbers: Blood Sugar
Our blood sugar hormone levels play multiple roles in how good we feel. Testing your blood sugar at home is a great way to gauge your...

Monique Rey
Jul 9, 20211 min read
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A Natural Approach to Chronic Pain
Over‐the‐counter pain relief products and NSAIDS are only good short‐term: These products stop inflammation but will work only for a...

Monique Rey
Jul 9, 20213 min read
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Cardiovascular Health
Nutritional support can coincide with traditional methods. The important thing is to protect the life of the client. Nutritional and...

Monique Rey
Jul 9, 20212 min read
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Healthy Gallbladder Habits
About the Gallbladder The gallbladder may be small but it is a very important and vital organ. This tiny organ is located in the upper...

Monique Rey
Jul 9, 20215 min read
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Yeast and Other Forms of Dysbiosis
Dysbiosis is an overgrowth of improper microorganisms. Perhaps the best-known form of dysbiosis is Candidiasis, also known as Candida. An...

Monique Rey
Jul 9, 20212 min read
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Allergies + Food Sensitivities
Hidden Food Sensitivities Can A Good Food Be Bad For You? Sometimes eating whole foods and following a good diet is not enough to achieve...

Monique Rey
Jul 9, 20215 min read
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Immune System Health + Holistic Ways to Boost it
The immune system is the defender of the body, fighting and repelling disease-causing organisms, routing them if they get past the first...

Monique Rey
Jul 9, 20218 min read
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Mineral and Bone Health
Many people tend to think of bones as just tubes made of calcium. The role of calcium in bone health has been stressed to the exclusion...

Monique Rey
Jul 1, 20214 min read
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Heavy Metal Toxicity
Heavy Metal Toxicity Lead and mercury poisoning are well‐described medical entities. In children, high lead levels can lower IQ,...

Monique Rey
Jun 1, 20213 min read
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