Monique ReyNov 22, 20222 min readVaginal (Cervical) Mucus + Discharge DecodedLet's decode the different kinds of vaginal fluids, when they occur, and what they mean.
Monique ReySep 3, 20221 min readGrilled or Baked Salmon SaladWhat You’ll Need 2 limes 2 red chilies, thinly sliced 2 tbsp. red onion, thinly sliced 2 tbsp. fish sauce salt, to taste pinch of coconut...
Monique ReyJul 10, 20212 min readGinger Juice Tea for the Cold and FluFreshly Squeezed Ginger Juice Tea I stumbled across this great, quick and easy Recipe from the Herbal Academy that I thought would be...
Monique ReyJul 10, 20216 min readHow to Choose th Right ProbioticsHave you ever noticed that the moment we seem to slow down is when we feel the backlash of our demanding lifestyles? Nowadays the...
Monique ReyJul 9, 20212 min readYeast and Other Forms of DysbiosisDysbiosis is an overgrowth of improper microorganisms. Perhaps the best-known form of dysbiosis is Candidiasis, also known as Candida. An...
