Have you ever felt like your efforts to eat healthy, balance your hormones, have a peaceful menstrual cycle, and lose weight are in vain?

You're going to thank me for this one. A slow-cooker meal to set and walk away for the day while you kick your feet up and plan for the week

Ever said to yourself, "I just dont have time to cook" or more accurately "I don't feel like or have the energy to cook anything"? We've...