This 28-Day Reset will help decrease inflammation by removing the food and products that contribute to it. This will pave the way for a clean and balanced way of eating and way of life with foods that you can actually enjoy. Best of all, this is not a diet and can truly be a lifestyle. Why 28 days, because as women we are cyclical, and I wanted to take that into account. I also wanted to make sure you had time to prepare. Let's set your body up for better digestion, energy, sleep, and hormone balance, and get started! You will find all of the tools you need inside the program along with my guided support. You will have opportunities to complete tasks as well as for reflection within the program. Let's achieve your goals! You've got this!