These yummy chicken and Mango lettuce wraps are great for lunch or a high protein snack, and such an amazing meal prep option. Not only are they a great source of protein, but they also pack healthy fats and fiber for a well balanced, blood sugar friendly meal!
Nutrition
Calories 362 | Fats 21 | Carbs 21g | Protein 21g
Prep: 15 mins
Cook: 8 mins
Serves 4
What You'll Need
4 Skinless Chicken Thighs
1 tbsp. of olive oil
For the salsa:
1 avocado cubed
1 Mango, cubed
1/2 onion diced
1 red chili, finely chopped or chili flakes
1 tomato, diced
1/4 cucumber, finely chopped
1 lime, juice only
1 romaine or butter lettuce, or 2-3 baby gem lettuce
How to Prepare
Season the chicken thighs with salt and pepper and rub with olive oil. Heat a grill pan on medium-high heat and cook the chicken 3-4 minutes on each side until cooked through and browned. Set aside and allow to cool.
Combine all the salsa ingredients in a bowl. Once the chicken has cooled down, chop it into pieces.
Assemble the wraps by spreading the salsa over the lettuce leaves and topped with pieces of chicken.
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