Greek Omelette

INGREDIENTS

NUTRITION INFO

Calories: 452, Carbohydrate: 25 grams, Protein: 25 grams, Fat: 28 grams

SERVINGS: 1 PREP TIME: 5 MINUTES COOKING TIME: 5 MINUTES

• 3 large eggs

• Salt and pepper to taste

• 1 tsp (4.5 g) olive oil

• 2 tbsp (8 g) red onions, chopped

• 5 cherry tomatoes, halved

• 5 kalamata olives, halved

• 2 tbsp (28 g) goat cheese

• 1 tbsp (2.5 g) fresh basil, chopped

• 1 small apple

DIRECTIONS

1. In a bowl, crack eggs and whisk eggs until fluffy.

2. In a medium skillet heat olive oil over medium heat.

3. Add to skillet red onions, tomatoes, and kalamata olives. Cook for 2-3 minutes then move vegetable mixture to a plate.

4. Add eggs to skillet and cook for 1-2 minutes, or until sides begin to lift from

5. the bottom. Flip eggs. Top with vegetable mixture, goat cheese, and basil.

6. Cook for an additional 30 seconds - 1 minute, until eggs are cooked through.

7. Fold in half, remove from heat, and serve with an apple