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Grilled or Baked Salmon Salad

Writer's picture: Monique ReyMonique Rey

Updated: Oct 6, 2022


What You’ll Need

  • 2 limes

  • 2 red chilies, thinly sliced

  • 2 tbsp. red onion, thinly sliced

  • 2 tbsp. fish sauce

  • salt, to taste

  • pinch of coconut sugar

  • 2 tbsp. olive oil

  • 1 ¼ lbs. (565g) salmon fillet (4 fillets)

  • 8 cups (240g) mixed salad leaves

  • 1 cup (50g) mixed fresh herbs, chopped (coriander, mint and basil)

  • 8 radishes, sliced

  • 8 baby cucumbers, sliced


Directions

1. Heat the oven to 400°F (200°C)

2. To make the dressing, squeeze the juice of 1 lime into a small bowl. Add the sliced chili, half the red onion, fish sauce, and a pinch of salt and sugar. Mix well and set aside.

3. Brush the salmon with the olive oil and place it on a baking tray lined with foil. Half the other lime and also put it in the tray. Bake in the oven for about 15 minutes, until the salmon is cooked.

4. Once cooked, allow the salmon to cool slightly then break it into chunks.

5. Divide the salad leaves, the remaining ½ onion, fresh herbs, radishes, and cucumbers, between 4 plates and drizzle with the dressing. Squeeze the juice from the baked lime over the salad and toss together adding a little more salt to taste.

6. Top the salad with the salmon chunks and serve immediately.


Serves 4

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MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

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