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Protein Pumpkin Oatmeal

Writer's picture: Monique ReyMonique Rey

Ingredients

  • 1/2 cup Oats (rolled)

  • 1/4 cup Pureed Pumpkin

  • 3/4 cup Water

  • 1/4 cup Unsweetened Almond Milk

  • 2 tbsps Vanilla Protein Powder

  • 1/2 tsp Pumpkin Pie Spice

  • 1 tbsp Maple Syrup

  • 2 tbsps Pecans (chopped)


How to Prepare

  1. Heat a small saucepan over medium heat and add the oats, pumpkin, water, milk, protein powder, and pumpkin pie spice. Cook, stirring often until gently boiling. Reduce the heat and simmer until cooked through about five minutes.

  2. Add the oatmeal to a bowl and top with maple syrup and pecans. Enjoy!


Source: That Clean Life

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MONIQUE REYNARD, DOCTOR OF CHIROPRACTIC, CERTIFIED HOLISTIC NUTRITIONIST, FUNCTIONAL BLOOD CHEMISTRY ANALYST

hello@herandwell.com

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The information provided on this website is for educational purposes only and should not be considered a replacement for medical advice. Monique Reynard nor Healthy Habit Woman Co, LLC/Her+Well does not diagnose or treat disease or prescribe medical treatment. The information provided is intended to help you make informed decisions about your health and is not meant to serve as a replacement for the advice of your primary physician. Monique Reynard nor Healthy Habit Woman Co, LLC is not liable or responsible for any harm, damage, or illness arising from the use of the information contained on this website.

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