Ladies the best time of the year is here! Fall time! Some of you will get to wear cute fall outfits and boots soon! I will be living through you, because Florida doesn't get as chilly š
Did you know that eating veggies in season is more cost effective! Yes to healthy eating not breaking the bank! š°
These fruits and vegetables are loaded with so many nutrients that you can't go wrong with adding 3-4 of these to your plates. Cooking or roasting them well will ensure smooth digestion and nutrient delivery.
Here are the fruits and veggies that are in season for September!
Vegetables
Arugula
Avocados
Bell Peppers
Brussel Sprouts
Celery
Collard Greens
Corn
Cucumbers
Fennel
Potatoes
Pumpkin
Spinach
Summer Squash
Sweet Potato
Tomatoes
Turnips
Fruits
Apples
Blackberries
Cranberries
Figs
Grapefruit
Grapes
Honeydew melon
Kiwi
Pears
Plums
Watermelon
I hope you enjoy these
Comments