Her+Well Foundations Guide was created for the moment where you decided that you will no longer stand for suboptimal health. Inside you will learn the Foundations for Optimal Health, How to Work with Your Hormones, and Cut through the noise of the internet with clinical-based strategies to feel your best again.
Her+Well Foundations E-Book
100+Pages!
Her+Well Foundations Guide was created for the moment where you decided that you will no longer stand for suboptimal health. Inside you will learn the Foundations for Optimal Health, How to Work with Your Hormones, and Cut through the noise of the internet with clinical-based strategies to feel your best again.
What’s Inside:
- The 7 Foundations for Health that are Sustainable
- How to Optimize Your Hormones with Targeted Nutrition
- Hormones 101 and Decoding Your Hormones
- Lab Work and Common Conditions
- Debunking "Normal" Labs
- The ONE THING you Need to Start Doing to Feel Yourself Again
- 4 Habits that are Sabotaging Your Efforts
- Menstrual Cycle Hacks, Perimenopause, and Menopause Strategies
- Optimizing Your Gut Health & why it's so Important
- How to Build a Routine that Works for You
- addAnd so much more!
And more foundational information to help you gain direction in your health, all clinically and scientifically backed, so you can give google a break.
HER+WELL Issue 1: FOUNDATIONS
Refund, Return, and Copyright Policy
There are no refunds due to the nature and delivery of this digital product. Your product will be delivered to the email that was provided once payment is processed. All content belongs to owner and all rights are reserved and not to be duplicated or resold.
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