Here's The Thing
Imagine having someone you trust, gently walk you through the areas of your health that you've been looking to improve.
I've Been Where You Are Right Now! And
I Can Help!
Frustrated, confused, and feeling like all of my efforts were in vain trying to figure out what the heck was going on with me. I also have been on the end where I didn't have the energy or motivation to do the things necessary to feel myself again.
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But that "push-through" only led to burnout, and that's when I knew I had to arm myself with the education and tools needed to heal, all while understanding it wouldn't happen overnight and nothing was wrong with me.
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And now, I'm ready to share my knowledge, experience, and passion with you so you can feel empowered to feel your best again!
Here's How It Works
HERE'S WHAT YOU CAN EXPECT
01
Join the Tribe
Choose the option that works best for you, either our monthly or yearly option and get immediate access to protocols, masterclasses, recipes, and more.
02
Unlock the Roadmap to B.L.I.S.S.
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Access my Foundations masterclass and Hormone Reset Course* to start taking immediate action
03
Optimize with monthly Support
Tune in monthly for your exclusive member E-magazine called "Her Well-Being" with a monthly coaching session, recipes, workouts, and more.
* Included with the Quarterly Plan. Otherwise must purchase separately
TOGETHER LET'S ADDRESS
Wonky Periods, Headaches, Low Energy, mood Swings, Endometriosis, PCOS, Thyroid and Hormone Struggles, Fertility, Eczema, Constipation, IBS and Gut Issues, AutoImmune Disease, metabolic Health and Weight management, and much more.
BOOST
ENERGY
REVERSE
SY​MPTOMS
SLEEP
WELL
PLAN YOUR
MEALS & GET INSPO
FOR BALANCED
EATING IN NO
TIME
ORDER LABS
FROM THE
COMFORT OF
YOUR PHONE & GET A
PERSONALIZED
PLAN!
RECHARGE,
AFFIRM, JOURNAL & TAKE A BREAK FROM SOCIAL MEDIA
Having this Tribe as a resource has seriously saved so much time as a busy mom. The recipes and the fact that I can access this on the go are a game changer!
-Alyssa B.
The best thing I can ask for is the option for Dr. M to look at my labs quartely and have a personalized protocol created. It takes ALL of the guesswork out and gives me clear direction I need.
-Natalie R.
"The roadmap, coaching, and courses have been the catalyst for my health. Every resource leaves me with actionable steps and a renewed sense of confidence. I can't recommend it highly enough."
- Elizabeth W.
Here's What You're Going to Get
01
A Roadmap to having your best period and cycle
02
Weekly Virtual Q&A & Quarterly Live Q&A
03
Monthly Coaching and Habit building on topics like gut health, skin, hormone health, & more.
04
Access to the recipe vault with cycle-synced resources.
05
A plethora of E-resources and courses available 24/7
06
Discount on Supplements, 1:1 Services, and Coaching
Imagine how freeing it would feel to be in control of your health again with actionable steps
Lifelong, sustainable eating habits that fuel your body, balance your cycle, and end dieting for good. No more guessing.
A new knowledge and awareness of what's going on in your body, no longer feeling unheard, but instead empowered.
Freedom, flexibility, and confidence to live your life no longer letting your period or hormones run the show AND a cycle you enjoy.....
Feeling relief from googling your symptoms and instead embracing confidence in making the best decisions specific to you
Ready To Transform Your Health & Your Life?
You Have What It Takes - You Just Need a Clear Plan!
AS A TRIBE VIP MEMBER, YOU GET ACCESS TO EXCLUSIVE ARTICLES, RECIPES, THE FORUM, SUPPLEMENT DISCOUNTS, COACHING, & SPECIAL COURSE DISCOUNTS.
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ALL RESOURCES ARE CURATED TO HELP YOU ENJOY YOUR CYCLE, BALANCE HORMONES + HEAL YOUR GUT FROM A ROOT-CAUSE & HOLISTIC APPROACH!
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LOOK FORWARD TO:
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A MONTHLY VIRTUAL COACHING SESSION (PRE-RECORDED)
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WEEKLY VIRTUAL Q&A & QUARTERLY LIVE Q&A
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NEW HORMONE-BALANCING RECIPES PER MONTH
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A HEFTY DISCOUNT ON 1:1 COACHING, E-BOOKS, AND COURSES!
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ALL CURATED WITH THE BUSY WOMAN IN MIND!